Date: Sept. 2, 2017, Time: 10:00am – 12:30am
Let’s face it arm balances are like the rubiks cube of yoga. Each one of them awe inspiring and uniquely different and challenging. However, these poses can really puzzle us due to their demand of effort, force and attention to detail as well as their awkward anatomical positioning. Like a plane, there are many component parts that need to be synergistically pieced together in order to take flight and without the proper understanding we tend to accelerate ourselves into these postures without proper understanding. In this workshop we will break down the dynamics of these postures and how linking the relationships of our parts to the poses can lead to breakthroughs in balance. Take a moment to step back from the demanding parts of these poses and hone in on the strength and flexibility required to actually lift off and stay up.
Single Session: $40
Full Workshop Bundle: $155 EarlyBird* // $175 Regular
*EarlyBird available through 8/1/17
**Space is limited, and pre-registration is required. Please email email@example.com for more information.
In the event of cancellation, the following policies apply:
- 31 days or more prior to the workshop: Your payment can be refunded in full.
- 15 – 30 days prior to the workshop: Payments are refundable, less a 30% administration fee
- 14 days or less prior to the workshop: Payments are not refundable, but are transferable (less a 30% administration fee) to another event or workshop at Village Yoga.
- Withdrawals from active events or workshops will result in the loss of all fees paid. Active withdrawal applies to any cancellation made within 48 hours of the event/workshop start time.