ABC’s of Yoga; August’s Kunga Service Theme

Back To School! The ABC’s of Yoga as Service. As yoga practitioners in the west, we learn much about asana, the spine, the benefits of the physical practice to our cardiovascular, respiratory, & nervous systems. As we work to learn, integrate and share the benefits of our practice off the mat, from a spiritual heart […]

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10 Minutes of Pranayama; July’s Kunga Theme

10 Minutes of Pranayama; July’s Kunga Monthly Service Theme Controlling the power of the breath is the technique of “pranayama.” ”Prana” is the Sanskrit word for life force. This is the energy that exists everywhere and is manifested in each of us through the breath, but prana isn’t exactly the same thing as breath or […]

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Meet our Presenter: JJ Cook at Village Yoga!

What do we love about living in a destination beach town?  Visitors- from all around the world, especially guest presenters! North Carolina native, now LA Yogi, JJ Cook will be visiting Village Yoga and offering Master Classes & PlayShops this July 18th – July 20th. Who is JJ and what is he offering while visiting our unique little sandbar? […]

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“Letting Go” with Aparigraha; May’s Kunga Service Theme

May’s Kunga Service Theme is Aparigraha! Aparigraha is the concept of non-possessiveness or non-coveting. The term usually elicits the thought of limiting possessions to what is necessary and important. Aparigraha is the Sanskrit word for greedlessness. It comes from the word parigraha, which means reaching out for something and claiming it for oneself- by adding […]

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In Honor of Earth Day; April’s Kunga Theme is Serving Our Planet!

In honor of spring and Earth Day, April’s Kunga theme is serving our planet! Suggestions for inspiring your students: Taking your class outside if possible! Sun Salutations facing windows if possible Music with positive messages about the earth! Ex: What a Wonderful World – Louis Armstrong Earth Practice Theme – Hip Openers, Seated Periods of longer Meditation […]

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