Motivation to Serve; June’s Kunga Monthly Theme

Kunga is a Kenyarawandan word that means “to serve or to reconcile” which goes hand in hand with June’s Monthly Service Theme: “Motivation to Serve!”  Kunga was created to use yoga as a path of service.  Here’s your opportunity to take your service off the mat! With the hustle and bustle of today’s world, it …

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Tips For Traveling Yogis; Airport Yoga!

As summer approaches, vacations and traveling become a reality.  Many people love to travel; some prefer to travel on the ground, where others may prefer traveling by air or sea.  However you choose to take your vacation, chances are your body may not enjoy all the traveling as much as your mind!  Here are some …

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Self Love is the Best Love

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Not very long ago, yoga was a foreign “activity” to me. ┬áHad you told me five years ago, that I would be practicing yoga almost daily, understanding and speaking in sanskrit, teaching yoga …

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