5ELEMENTS FLOW + AYURVEDA YOGA TEACHER TRAINING

WITH NARAYANI (NOELLE WHITTINGTON)
Thurs-Sun, May 11 – May 14, 2017
9:00 AM – 6:00 PM

5Elements Flow Yoga is a model of five creative, dynamic vinyasa flow practices within the Kunga Yoga School developed by Kristin Cooper and inspired by the teachings of Ayurveda. 5Elements Flow is based on the “panchamahabhutus”; or the five great elements of nature, and is for students of all levels.

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HOLIDAY CARD MAKING WORKSHOP WITH JENNIFER SPORE

Thursday, December 15, 2016
6:00 – 7:30 PM

Come treat yourself to a night out and learn how to make your own mixed-media greeting cards during this laid back, social event. Each participant will receive all the materials and instructions needed in order to create their very own collection of 5 colorful and playful greeting cards. These cards can then be filled with sweet sentiments and shared with loved ones, or packaged nicely and given as a gift.

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