Contact Village Yoga
call us
email us
mailing address
PO Box 2874
Kill Devil Hills, NC 27948
OUR YOGA STUDIO
LOCATION
THE WATERFRONT SHOPS
Above Zen&Zip and Allie June
1240 Duck Road
Duck, North Carolina 27949
Visit The Duck Waterfront Shops Website »
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Community: A feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
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We love sharing our passion for yoga on and off the mat with our village community 💕
Ayurveda recognizes winter as a kapha season: characterized by cold weather, a sense of heaviness, increased moisture, and the grounded, slow feeling that sends many animals into hibernation.⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
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Here are our tips for staying balanced this winter:⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
❄️ Create a daily winter routine⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
❄️ Favor warm grounding foods like cooked grains, hearty vegetables, legumes, warm meals and spices⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
❄️ Layer up to keep the body warm⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
❄️ Favor slow, gentle, and strengthening exercise
We’re excited to announce our SPRING RETREAT 🌼✨⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
A cleansing yoga & Ayurveda beach getaway with Olivia Lifsey⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
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May 2nd - May 7th, 2022![]()
Duck•NC![]()
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During the retreat we will re-balance our bodies through daily asana practices, ayurvedic workshops, and a special ayurvedic menu designed to optimize detoxification.⠀⠀⠀⠀⠀⠀⠀⠀⠀![]()
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Photo by @katieslater
Upcoming Workshops and Retreats💫 - mailchi.mp/duckvillageyoga/upcoming-workshops-and-retreats