December’s Kunga Theme: 10 Minutes of Savasana!
Relaxation: 10 Minutes of Savasana! “For fast-acting relief, try slowing down.” ~Lily Tomlin “There is more to life than increasing its speed.” ~Mohandas K. Gandhi “Tension is who you think you should be. Relaxation is who you are.” ~Chinese Proverb Relaxation is one of the primary benefits of a hatha yoga practice, as well as …