ABC’s of Yoga; August’s Kunga Service Theme

Back To School! The ABC’s of Yoga as Service. As yoga practitioners in the west, we learn much about asana, the spine, the benefits of the physical practice to our cardiovascular, respiratory, & nervous systems. As we work to learn, integrate and share the benefits of our practice off the mat, from a spiritual heart […]

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Meet our Presenter: JJ Cook at Village Yoga!

What do we love about living in a destination beach town?  Visitors- from all around the world, especially guest presenters! North Carolina native, now LA Yogi, JJ Cook will be visiting Village Yoga and offering Master Classes & PlayShops this July 18th – July 20th. Who is JJ and what is he offering while visiting our unique little sandbar? […]

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“Letting Go” with Aparigraha; May’s Kunga Service Theme

May’s Kunga Service Theme is Aparigraha! Aparigraha is the concept of non-possessiveness or non-coveting. The term usually elicits the thought of limiting possessions to what is necessary and important. Aparigraha is the Sanskrit word for greedlessness. It comes from the word parigraha, which means reaching out for something and claiming it for oneself- by adding […]

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January’s Kunga Theme: Saucha – Cleanliness

Kunga Theme of the Month: Saucha – Cleanliness Patanjali, considered to be the “Father Of Yoga” teaches the “Yamas & Niyamas” as the first two limbs of yoga’s eight limbed path in The  “Yoga Sutras.” The “Yamas” are taught as yogic practices that we observe towards others. The “Niyamas” are taught as yogic practices that […]

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10 Minutes of Savasana- December’s Kunga Theme

Relaxation: 10 Minutes of Savasana! “For fast-acting relief, try slowing down.”  ~Lily Tomlin “There is more to life than increasing its speed.”  ~Mohandas K. Gandhi “Tension is who you think you should be.  Relaxation is who you are.”  ~Chinese Proverb Relaxation is one of the primary benefits of a hatha yoga practice, as well as […]

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