Have you heard? Greville Henwood, the founder of GroovyKids™ Yoga, is coming back to Village Yoga this August! GroovyKids™ Yoga allows us to release expectations and judgments, allowing kids to find their inner grooviness and grow from there. Below are five benefits of children practicing yoga, and what better way to serve our future generations, …
May’s Kunga Monthly Service Theme is Aparigraha (non-possessiveness or non-grasping). Which is one of the yamas included in Patanjali’s outline of the Eight Limbs of Yoga. “Pari” means ‘on all sides’ and “graha” is ‘to take or to seize’- taking it all, or greediness, simply adding “A” on the front means ‘non’- so ‘Non-Greediness!’ Which …
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Not very long ago, yoga was a foreign “activity” to me. Had you told me five years ago, that I would be practicing yoga almost daily, understanding and speaking in sanskrit, teaching yoga …
