5 Benefits from Children Practicing Yoga

Have you heard? Greville Henwood, founder of GroovyKids™ Yoga, is coming back to Village Yoga this August! GroovyKids™ Yoga allows us to release expectations and judgements, allowing kids to find their inner grooviness and grow from there.  Below are 5 benefits from children practicing yoga, and what better way to serve our future generations, than …

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Aparigraha: May’s Kunga Service Theme

May’s Kunga Monthly Service Theme is Aparigraha (non-possessiveness or non-grasping). Which is one of the yamas included in Patanjali’s outline of the Eight Limbs of Yoga. “Pari” means ‘on all sides’ and “graha” is ‘to take or to seize’- taking it all, or greediness, simply adding “A” on the front means ‘non’- so ‘Non-Greediness!’ Which …

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Self Love is the Best Love

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Not very long ago, yoga was a foreign “activity” to me.  Had you told me five years ago, that I would be practicing yoga almost daily, understanding and speaking in sanskrit, teaching yoga …

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