Kunga Yoga Monthly Theme – November 2015 – Expressing Gratitude with Non-Violent Communication

Expressing Gratitude through the NVC Model The intention of this month’s Kunga theme is to learn to express gratitude using the model for appreciation within the methods of “Nonviolent Communication”. Nonviolent Communication was developed by psychologist Dr. Marshall Rosenberg. The NVC model is a concrete set of tools that help us to manifest mindfulness in […]

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