Kunga Yoga Theme: September 2015

 

 

 

 

Power of Positive Thinking

Inspiration for this month’s theme is rooted in the motto of the Special Olympics: “It’s all about attitude!”

Over 50 years ago, a book called The Power of Positive Thinking became an immediate best-seller. The author Dr. Norman Vincent Peale, offered a variety of psychological practices to support the individual in developing a daily optimistic mindset for viewing life’s challenges as opportunities.

Please enjoy the following quotes and excerpts from The Power of Positive Thinking, and perhaps reflect on these principles in your yoga and meditation practice. 

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Kunga Yoga Monthly Theme – July

July Kunga Theme: 10 Minutes of Pranayama Controlling the power of the breath is the technique of “pranayama”. ”Prana” is the Sanskrit word for life force. This is the energy that exists everywhere and is manifested in each of us through the breath, but prana isn’t exactly the same thing as breath or oxygen. Prana …

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