ABC’s of Yoga; August’s Kunga Service Theme

Back To School! The ABC’s of Yoga as Service. As yoga practitioners in the west, we learn much about asana, the spine, the benefits of the physical practice to our cardiovascular, respiratory, & nervous systems. As we work to learn, integrate and share the benefits of our practice off the mat, from a spiritual heart …

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Kunga Monthly Theme – March 2016 – Meditation

  OUR KUNGA YOGA THEME FOR THE MONTH OF MARCH IS 10 MINUTES OF MEDITATION   “Kunga” is the Kinyerwandan word for “to help, to serve, to reconcile.” All Kunga Yoga classes have a monthly community service teaching, and all Kunga Yoga certified teachers donate 5% of their proceeds to charity. At the end of …

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