Ayurveda & 5Elements Vinyasa Flow

Some call it a medicine system, some call it the sister science to yoga, others may refer to it simply as a practice. There are many translations of Ayurveda. ‘Ayurveda’ is actually a combination of two words. “Ayur” meaning ‘life’, and “veda” meaning ‘knowledge’. So, Ayurveda can mean ‘The science, or knowledge, of life’. Ayurveda […]

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