Fall Equinox 2016

FALL EQUINOX – SEPTEMBER 2016 The Outer Banks is full of magic and beauty throughout the year, but Fall takes the award for “Favorite Season” by many!  The Autumnal or more commonly “Fall” Equinox is right around the corner.  What is this phenomena? Well, to keep things short: “Equinox” is derived from Latin meaning “equal night” and every […]

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5 Benefits from Children Practicing Yoga

Have you heard? Greville Henwood, founder of GroovyKids™ Yoga, is coming back to Village Yoga this August! GroovyKids™ Yoga allows us to release expectations and judgements, allowing kids to find their inner grooviness and grow from there.  Below are 5 benefits from children practicing yoga, and what better way to serve our future generations, than […]

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Aparigraha: May’s Kunga Service Theme

May’s Kunga Monthly Service Theme is Aparigraha (non-possessiveness or non-grasping) .  Which is one the yamas included in Patanjali’s outline of the Eight Limbs of Yoga.  “Pari” means ‘on all sides’ and “graha” is ‘to take or to seize’- taking it all, or greediness, simply adding “A” on the front means ‘non’- so ‘Non-Greediness!’ Which […]

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