Upcoming Workshops
Workshops and Specialty Classes are a great way to expand your growth outside of the public class setting. From extended practices to continuing education, we offer a variety of opportunities to deepen your practice. Join our knowledgeable instructors in a professional, accessible, welcoming, and fun learning experience. Some of these special offerings are held weekly, monthly, seasonally or annually.
A Pathway to Happiness with Emily Gretz
Join us for a yoga workshop centered on finding a path to happiness. Students will be guided through a meditation to explore for themselves what research has defined as the components of happiness. This reflection will be followed by a meditative posture flow designed to explore these elements further. Students will be given the opportunity to process the experience in their own way through discussion or journaling.