The Intro to Ayurveda Series

An Online Workshop With Charlee Ulmer, 500ERYT

April 2021

Ayurveda, the science/study of life, is an ancient practice used to cultivate and maintain balance in our lives.  Learn the foundations of Ayurveda and how to move through life with grace and ease.

Each week you'll move through an all levels yoga practice, including breathwork and meditation, and have a lecture and discussion on Ayurvedic Lifestyle.

No prior Yoga/Ayurveda experience is required.

This workshop is for all levels and is intentionally welcoming for new students. In this course we will cover:

  • The foundations of Ayurveda
  • The Five Great Elements
  • The doshas
  • How to bring balance into daily living
  • Daily routine
  • +more!

 

4 CEU's available for Yoga Alliance

Dates & Times:

Tuesday, April 6th 6:30-745pm

Tuesday, April 13th 6:30-7:45pm

Tuesday, April 20th 6:30-7:45pm

Tuesday, April 27th 6:30-7:45pm

Class times are live via Zoom.  Sessions will be recorded to take at your convenience before May 10th, 2021.

Sign Up for the Series

 

Rate: $50.00 Earlybird, Register by 3/20/2021

$60.00 After 3/20/2021

*Pre-registration is required!

About Charlee Ulmer, 500ERYT

Charlee Ulmer, is a certified Ayurvedic Life Coach and 500ERYT. She began practicing regularly in the Spring of 2014 and registered with Yoga Alliance in the Fall of 2014 after completing her 200 hour certification with Village Yoga & The Kunga Yoga School in Duck, North Carolina. She completed the 300 Hour Kunga Yoga Service and Leadership Certification in 2017 at Wilmington Yoga Center; with training in 5Elements Flow, Restorative Yoga, Power Vinyasa, Yoga for Seniors, Prenatal, and Kids Yoga. She received her Ayurvedic Lifestyle Coaching Certification through Katie Silcox and The Shakti School in 2019. She is currently enrolled in the second year of Ayurvedic certification to deepen her understanding on the tantric practices of Ayurveda and Yoga.

Her primary teachers include Jessica Moody, Katie Kennis, Kristin Cooper-Gulak, Noelle Whittington, and Katie Silcox. She has also had the honor of practicing and studying with Hilary Garivaltis, Rachel Brathen, Rolf Gates, Emilie Perz, and Meredith Hogan. Charlee has lead yoga classes in retreat settings in Costa Rica, India, and Hawaii with her primary teachers.

With her new role as studio owner, she strives to carry-forward the heart and soul, along with the foundational visions Village Yoga was founded upon. Her intention is to keep her classes lighthearted and fun, hoping to allow her students to find freedom in their ever-changing bodies and minds. Charlee also enjoys playing harmonium, surfing, snowboarding, traveling, spending time with friends and family!

 

This is an online class,  pre-registration is required. Please email programs@duckvillageyoga.com for more information.

Cancellation Policy:
31 days or more prior to the workshop: Your payment can be refunded in full.
15 – 30 days prior to the workshop: Payments are refundable, less a 30% administration fee
14 – 2 days prior to the workshop: Payments are not refundable, but are transferable (less a 30% administration fee) to another event or workshop at Village Yoga.
Withdrawals from active events or workshops will result in the loss of all fees paid. Active withdrawal applies to any cancellation made within 48 hours of the event/workshop start time.