Sunday Self-Care

A Practice of movement and meditation

with ashley lynaugh, 500RYT

This workshop will begin with a grounding meditation and yoga flow to tune into your personal practices and feelings. During savasana, Ashley will lead you through the subconscious into the deepest part of your being to plant seeds of loving intentions. Finally, you will be led through a yoga nidra practice and begin to manifest heart-felt desires into your daily lives, so that you can begin to welcome self-care to your regular routine. 

RATE: $40

Pre-Registration Required by 5pm Saturday evening.

Classes offered in-studio and virtually, please chose your preference at booking.

sunday, JUNE 2ND 2:00-3:30PM

SUNDAY, SEPTEMBER 29 2:00-3:30PM

Book Today


Ashley Lynaugh

ASHLEY LYNAUGH

500RYT


Cancellation Policy:
31 days or more prior to the workshop: Your payment can be refunded in full.
15 – 30 days prior to the workshop: Payments are refundable, less a 30% administration fee
14 – 2 days prior to the workshop: Payments are not refundable, but are transferable (less a 30% administration fee) to another event or workshop at Village Yoga.
Withdrawals from active events or workshops will result in the loss of all fees paid. Active withdrawal applies to any cancellation made within 48 hours of the event/workshop start time.