In honor of Spring and Earth Day, April 22, the Kunga monthly service theme for April is “Serving Our Planet!” You may ask yourself, how can I serve Momma Earth? It really isn’t all that hard, or require that much energy! You could: ^ Take your yoga and meditation practice outside.^ Cut your heat down …
SPRING EQUINOX – MARCH 2016 Ahhh, the days grow longer and the breezes blow warmer; spring has sprung, time to celebrate! The Vernal or more commonly “Spring” Equinox is right around the corner. What is this phenomena? Well, to keep things short: “Equinox” is derived from Latin meaning “equal night” and every year on either …
Some call it a medicine system, some call it the sister science to yoga, others may refer to it simply as apractice. There are many translations of Ayurveda. ‘Ayurveda’ is actually a combination of two words. “Ayur” meaning ‘life’, and “veda” meaning ‘knowledge’. So, Ayurveda can mean ‘The science, or knowledge, of life’. Ayurveda is …